Why Our Diets Are Badly Failing Us and What We Can Do About It

Right now, there’s a likelihood that your diet is woefully insufficient when it concerns ensuring you are in the best possible health. In reality, there’s a great chance that your diet might be killing you. And what is the offender here? The response is empty calories and processed foods. These…

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The Standard American Diet Dos and Don’t s.

In America today, the typical diet that most Americans consume daily is very unhealthy. The rest of the world has a nickname for it, which is the SAD diet. This stands for the standard American diet, and the standard American diet is one of the most dangerous lifestyle choices that…

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